Client Testimonials
I am currently training to participate in my first season of Athletics in the Veteran category. In one month of training with Chris of Optimum Performance I have lost 10lbs. All the training has been athletic based so that I can work on my technique. He has also provided me with workout plans for the home and gym. One of the main benefits I found was eating the right amount of calories as Chris pointed out that sometimes I was not eating enough.
Dave Springhall
As Chris is also a Licensed Athletics Coach and has participated in Athletics himself as well as being a Personal Trainer he had a good knowledge of what my requirements were.
Verna Smith, I lost 40lbs in 50 weeks training with Chris at Optimum Performance. He taught me that a sustained program helps to lose weight and keep it off for good!
