Team Personal Training (8+ People)

Team Persoal Training relates to sport teams wanting training specifically channelled to their sport.

Most of our trainers are qualified in coaching as well as adept in a variety of sports, also towards taking classes in schools and multi skills sessions. You are never too young to exercise.

Optimum Performance also offer corporate personal training.

Benefits

Improves team morale
Improves team performance

Methods

1 to 1 Personal Training
Partner Training
Group Training (3-8 People)
Team Training (8+ People)
Corporate Personal Training
PT Blast
Senior Citizens

Our Services

Weight Loss
Nutritional Advice
Strength Training/Conditioning
Cardio Training
Body Sculpture/Toning

Service Areas

Ashby de la Zouch, Burton on Trent, Measham, Moira, Donisthorpe,Ellistown, Coalville, Heather, Ibstock, Church Gresley, Castle Gresley, Linton, Stanton, Woodville, Hartshorne, Repton, Newhall, Swadlincote, Newton Solney, Rosliston, Coton in the Elms, Netherseal, Overseal, Acresford, Appleby, Snareston, Oakthorpe, Smisby, Packington, Ravenstone, Normanton le Heath