Fitness Classes
Junior Boxercise (10-15 Years)
Boxercise is a fun and energetic way to get in shape and burn loads of calories. It provides a whole body workout based on the skills and techniques of ring craft. There's no bodily contact though plenty of boxing moves and techniques that provide a quality workout to participants.
£2.50 per session. Pre-book due to limited places.
Class Times and Locations
Measham Leisure Centre
High street, Measham
Wednesday 4:30-5:30pm
GP/Exercise Referral
These sessions are £3 a session and you can only attend if you have been referred by a Doctor or a Health Professional. The first session is £5.00 for an induction and a 12 week programme. These sessions are held at Physique Fitness Gym in Coalville.
Class Times and Locations
Physique Fitness
Scotlands Industrial Estate, Coalville
Tuesday 10am-11am
Physique Fitness
Scotlands Industrial Estate, Coalville
Thursday 8pm-9pm
Physique Fitness
Scotlands Industrial Estate, Coalville
Friday 10am-11am
Circuit Training
Class Times and Locations
Brass House
Whitwick Road, Coalville
Wednesday, 6pm-7pm
To book contact Chris on 07891 692390 or on info@optimum-performance.co.uk.
